About CNX Fit Guide

Finding healthy food and fitness options in Chiang Mai is sometimes harder than it should be

Good meal prep services, ice baths, group workouts...It's all out there, but the info is scattered across Facebook groups, Instagram stories and word-of-mouth recommendations. It can be difficult to find a decent meal prep delivery or figure out where people go running in the morning.

So we put this together. Nothing fancy, just a collection of places we've found useful — meal prep, cold plunges, group activities, that kind of thing. We made it for ourselves originally, but figured it might help others too.

What's on here

Places that have worked for us and people we know. We try to keep the info accurate (prices, locations, what to expect) but things change - it's always worth double-checking with the business directly before you go.

Missing something?

If you know a great spot that's not listed, let us know. We definitely haven't found everything yet.

Stay healthy out there!